About us
Lucy
“I’m Lucy, 35, Rosie & I grew up in Jersey, C.I. Before moving to the uk to complete my degree in Drama and Theatre Studies at the University of Kent.
After graduating I moved to London & got a temp job selling solar panels in a hideous office block in Wembley & I also worked for HSBC for several years.
It turns out running & barbells were more my calling and since 2016 I’ve been coaching people either in person or online to get fitter & stronger. I love helping people realise their potential & become more confident through strength & fitness. It really does change peoples lives!
Other than fitness my favourite things are family, food (cheese is my no.1), reading & music. I love making workout playlists & I’m partial to a bit of car karaoke, belting out musicals or Disney is my specialty!” 😂
Rosie
“I’m Rosie, 30, after travelling Southeast Asia & Australia for a year I joined Lucy and started fitness coaching in 2018.
I graduated with a degree in Fine Art & whilst I loved creating masterpieces 😂 while travelling I quickly discovered that meeting new people, sharing a passion and keeping life constantly varied and high energy was super important to me.
I wanted to be part of a community that was fun, inspiring and helped people. It was a no brainer making the decision to join the team and work with Lucy. it makes me extremely happy to see our FIT-sters moving more, getting stronger and having a great time!
Other than fitness, I love listening to Lucy Spraggan’s Music and force Lucy to dance around the kitchen to her daily. I’ve reignited my joy for tap dancing & I’m terrified of any sort of adrenaline inducing ride or attraction!