Family Inspired Training

Hello Fitsters

Welcome to Family Inspired Training.

It’s our job to help you fall in love with fitness, confindently lift weights at home or in the gym & discover how strong & capable you truly are.

Move more, eat well and be happy.

Move More, Eat Well, Be Happy.

Workout App

Resources

Get FIT Your Way

Get FIT Your Way

We know that not everyone has the luxury or time to get to a fitness class or personal training session every week.

Which is why we created FIT Your Way, an affordable & time efficient way to train from home or the gym.

We are the personal trainers in your pocket. 

You tell us your goals, how often you want to train, what equipment you have & we create you a bespoke training program. 

Make fitness a priority without having to commit to hours in the gym.

Choose from 20, 30 or 45 minute sessions that are fast, effective, varied & fun.

Choose your plan

Basic Plan

£64.99 pcm

FIT Your Way Basic plan is perfect if you want quick and fun workouts from your home or the gym.

20, 30 or 45 minute workouts that a fast and effective.

Make fitness a regular and consistent habit!

  • 2-4 Workouts per week

  • Suitable for training at home or in the gym

  • Saved workout history / personal records

  • In app coach feedback

Goals Plan

£74.99 pcm

Choose the FIT Your Way Goals plan if you have a specific goal to hit. Want a new Barbell PB or to run a 5 or 10k?

Your workouts will be designed with your goals in mind, we make sure you hit those heavier weights & get race ready.

  • 3-5 Workouts per week

  • Workouts designed specifically with your goals in mind

  • Monthly Check in call with your coach

  • Suitable for training at home or in the gym

  • Saved workout history / personal records

  • In app coach feedback

Super Plan

£94.99 pcm

The FIT Your Way Super plan is designed for when you have a BIG goal in mind. Think HYROX racing, marathon or Ironman.

You have access to unlimited workout and regular check ins with your coach to keep you on track to hit those heights.

  • Unlimited Workouts

  • Workouts designed specifically with your goals in mind

  • Bi-weekly Check in calls with your coach

  • Race Plan PDF

  • Bonus FREE Mobility Handbook

  • Saved workout history / personal records

  • In app coach feedback

  • Discounted rates to live classes & workshops

Let’s chat & find out which plan is right for you…

Free Workouts

Follow us on social

20 Min Dumbbell At Home Workout 💪🏼 Hit Save & give it a go! WORKOUT DETAILS: LOWER Perform the first three exercises as a tri-set 1️⃣ Split Squats x 10 per leg into 2️⃣ Sumo Squat x 10-15 into 3️⃣ Sumo Squat Pulses x 30s 1:00 Rest x3 UPPE
Quick Metcon Workout👇🏼 Hit Save & give it a go! 4 Rounds for time of: 500m Row 16 Goblet Squats 16 Ball Slams 16 Dumbbell Box Step Ups 16 Burpees 16 Box Jumps Score is total time to complete the 4 rounds. This is perfect for a quick swe
Core & Abs 🎯 3 Rounds of: 1️⃣ Dumbbell Roll Up 2️⃣ Earthquake Hold 3️⃣ Tuck to Extension REST 30s Quick & effective core workout that you can do at home or the gym 👌🏻 #coreworkouts #athomeabs
Hit save & give it a go! 5 Dumbbell Combination exercises to target your total body. Perfect for a quick at home workout. 1️⃣ Reverse Lunge + Curl 2️⃣ Sumo Deadlift High Pull 3️⃣ Thruster 4️⃣ Renegade Row + Push Up 5️⃣ Skull Crusher + Toe Tap
Life lately ✨ A little Jan & Feb catch up. 1. Sorting our lives out with journalling sessions…anyone else do this? 2. Finished reading @hardestgeezer ‘Mind over Miles’ 3. Built a tiny snowman at 10.30pm in our pjs 😂 4. Goo